Getting rid of things that doesn’t server us any more…decluttering inside and out.

I seem to go through this in circles as soon as I have a little more energy, time to shed stuff. Sometimes it is little things like clothes and shoes, sometimes huge things like houses, husbands and countries. All is relative to the ‘letting go of the old’ process.

Many times it is a joyous thing….to exhale and let go. Other times it is more of a stuttering breath that is part relief, part pain. We can rip off the plaster fast or peel it off slowly, it is still coming off.

What are you weeding today?

How does it feel?

What will it look like when it is gone?

Breathe and know it will pass…

Go outside or look at the sky for a bit…

It is only change…you are doing great.